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Lived Life Therapy
23 hours ago
Trauma can be passed between generations not only by caregiver behaviors, but by genetics. However, inherited trauma can be changed.
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Lived Life Therapy
3 days ago
We wish a happy Father's Day to all the great dads and father-figures out there!
Lived Life Therapy
3 days ago
Anxiety is a normal emotion, but an anxiety disorder is something else. It causes physical as well as mental stress.
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Lived Life Therapy
4 days ago
Part of the reason people seek mental health services is so that they can gain a fuller understanding of their problems. You don't need to already have everything figured out to seek help.
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Lived Life Therapy
November 2, 2022
When you don’t make time for yourself, your 'cup' gets depleted. 🌧️
Better work-life balance means more time and energy for your whole self — at home and on the job. 🌞
Here’s how you can get started:
-Take a walk or just look out at nature
-Listen to a fave podcast or playlist
-Take a moment to reflect on the most favorite part of your last vacay
Feel your heart smiling already?
Follow for more tips!
[#metime, #take5minutes, #fillthecup]
Better work-life balance means more time and energy for your whole self — at home and on the job. 🌞
Here’s how you can get started:
-Take a walk or just look out at nature
-Listen to a fave podcast or playlist
-Take a moment to reflect on the most favorite part of your last vacay
Feel your heart smiling already?
Follow for more tips!
[#metime, #take5minutes, #fillthecup]
Read more
Lived Life Therapy
October 11, 2022
The resounding question is, “how is your mental health today?” Caring for and protecting our mental health is a vital part of overall health. Period.
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Lived Life Therapy
September 28, 2022
Welcome to Lived Life Therapy! Craft a life well lived with the help of licensed mental health therapist Sharon Arthur, LPC, LMHC.
Lived Life Therapy is a teletherapeutic practice that is available for residents in Florida and Virginia, and we are taking new patients!
Learn more about Sharon and our practice at www.livedlifetherapy.com!
Lived Life Therapy is a teletherapeutic practice that is available for residents in Florida and Virginia, and we are taking new patients!
Learn more about Sharon and our practice at www.livedlifetherapy.com!
Read more
